body {
    background: #ffffff;
margin:0px 0px 0px 0px;
padding:0px;
text-align:center;
font-family:Verdana;
}

#container{
margin:0px auto 0px auto;
width:890px;
color:#5D5D5D;
font-size:12px;
font-family:Verdana;
text-align:center;
    padding: 0px 0px 15px 0px;
}

a{
color:blue;
text-decoration:underline;
}

h1 {
margin:0px;
padding:25px 0px 35px 0px;
}

h1 a
img{�@border-style:none; }

h2 {
font-size:12px;
font-weight:bolder;
font-family:Verdana;
}

H2 a{
text-decoration: none;
color:#696969;
}

#banner{
background-image:url(http://umablog2005.up.seesaa.net/image/header2013a.jpg);
background-repeat   : no-repeat;
    padding: 0px 0px 0px 0px;
    border-bottom: 1px solid #ffffff;
color: #ffffff;
font-size:14px;
text-align:left;
text-indent:0px;
}

.description {
font-family:Verdana;
font-weight:bold;
padding: 0px 0px 0px 0px;
    color: #000000;
    font-size: 14px;
}

.crumb{
color:#000;
font-size:90%;
text-align:left;
margin:0px;
width:100%;
padding: 5px 5px 5px 10px;
}

.navi {
text-align:center;
margin-bottom:10px;
margin-top:10px;
}

#clist {
text-align: left;
font-size: 12px;
margin: 20px 10px 20px 10px;
padding: 3px;
border: 1px dotted #696969;
background-color:#FFF;
}
#clist li {
margin-bottom: 2px;
font-size: 10px;
}


#content {
padding: 5px;
margin: 0px 10px 0px 10px;
float:left;
width:520px;
}

.blog {
padding:0px 5px 20px 5px;
text-align:left;
font-family:Verdana;
}

.blogbody {
font-weight:normal;
margin-bottom:10px;
}

.date{
font-family:Verdana;
font-size:12px;
font-weight:bold;
clear:left;
margin-top:0px;
margin-bottom:0px;
padding:5px;
text-align:right;
}

.title{
padding: 5px 0px 5px 5px;
font-family:Verdana;
font-size:12px;
font-weight:bold;
color:#696969;
margin-top:0px;
margin-bottom:0px;
background-color:#DCDCDC;
    border-left: 10px solid #696969;
    border-top: 1px solid #696969;
    border-bottom: 1px solid #696969;
}
.title a{
border:none;
}

.text{
font-size:12px;
padding:10px 5px 10px 5px;
margin-top:0px;
line-height:1.8em;
font-family:Verdana;
background-color:#FFF;
}

.text9 {  font-size: 9px; line-height: 13px}
.text10 {  font-size: 10px; line-height: 14px}
.text11 {  font-size: 11px; line-height: 18px; margin-top: 0px;}
.text12 {  font-size: 12px; line-height: 18px;}
.text14 {  font-size: 14px; line-height: 18px}


.posted{ 
text-align: left;
margin-bottom:5px;
padding: 8px 0px 5px 10px;
font-size:10px;
font-family:Verdana;
  border-top: 1px dotted #696969;
}
.posted a{
font-weight:bold;
}
 
#links-left {
font-weight:normal;
width:170px;
float:left;
padding:15px 0px 10px 0px;
text-align:left;
background-color:#FFF;
}

#links {
font-weight:normal;
float:left;
width:170px;
padding:15px 0px 10px 0px;
text-align:left;
font-size:12px;
background-color:#FFF;
}

#calendar {
    text-align: center;
    color: #5D5D5D;
    background: none;
    margin-bottom: 15px;
width:95%;
}

#calendar table {
    text-align: center;
    padding: 0px;
    border-collapse: collapse;
width:100%;
font-family:Verdana;
}

#calendar th {
    padding-bottom: 3px;
    font-size: 10px;
    width: 23px;
    font-weight: normal;
}

#calendar td {
    padding: 2px 0;
    font-size: 9px;
    line-height: 120%;
}

.calendarhead {
    padding-bottom: 5px;
    text-align: center;
    color: #5D5D5D;
    font-size: 10px;
    background: none;
    letter-spacing: 0.2em;
width:100%;
}

.calendarday {
padding:3px;
margin-bottom:10px;
color:#5D5D5D;
font-size:10px;
font-family:Verdana;
}
.calendarday a {
font-weight:bold;
}

.sidetitle {
    margin-top: 3px;
    padding: 2px 0 1px;
    text-align: center;
    color: #5D5D5D;
    background: #f6f6f6;
    font-size: 10px;
    line-height: 140%;
font-weight:bold;
color:#ffffff;
background-color:#696969;
    border-top: 1px solid #DCDCDC;
    border-bottom: 1px solid #DCDCDC;
}

.side {
padding:5px 0px 20px 0px;
    background: none;
    color: #5D5D5D;
    font-size: 10px;
    line-height: 150%;
}

.side a{
font-size:11px;
}
.side input{
border:1px solid #959595;
background-color:#EAEAEA;
}
.powered {
padding:10px 5px 10px 5px;
text-align:center;
}

.syndicate {
    margin-bottom: 5px;
    text-align: left;
    color: #666666;
    font-size: 9px;
    line-height: 150%;
font-family:Verdana;
}

#comments {
margin:15px 0 0 0;
text-align:left;
padding:10px 5px 20px 5px;
}
#comments form {
margin:0px;
padding:0px;
}
#comments input {
max-width:200px;
border:1px solid #959595;
background-color:#EAEAEA;
}
#comments textarea{
width:300px;
margin-bottom:5px;
border:1px solid #959595;
background-color:#EAEAEA;
}
.comments-head{ 
    font-size: 11px;
    color: #ffffff;
    background: #8FBC8F;
    padding: 3px 0 3px 10px;
    margin: 15px 0;
    border-left: 10px solid #006400;
    border-top: 1px solid #006400;
    border-bottom: 1px solid #006400;
font-family:Verdana;
}
.comments-body {
margin:0px;
font-family:Verdana;
}
.comments-post {
    margin-right: 2px;
    padding-top: 3px;
    border-top: 1px dotted #36414d;
    color: #5D5D5D;
    text-align: right;
    font-size: 10px;
font-family:Verdana;
}

#trackback {
    font-size: 12px;
    margin: 15px 5px 20px 5px;
border:1px dotted #666;
padding:10px;
text-align:left;
font-family:Verdana;
background-color:#FFF;
}

#footer{
clear:left;
height:50px;
padding:5px 0px 10px 0px;
    border-top: 1px solid #006400;
}
.copyright{
text-align:center;
}
.diet-content{
padding-left:10px;
}
#diet-foods{
padding-left:10px;
}
.food-title{
width:20%;
clear:left;
float:left;
}
.food-content{
width:75%;
padding-top:10px;
}
#diet-container{
border:1px solid #999;
padding:5px;
margin-bottom:5px;
}
.diet-title{
padding:2px 10px 2px 5px;
margin-top:5px;
}
.diet-content{
padding-left:10px;
}
#diet-foods{
padding-left:10px;
}
.food-title{
width:20%;
clear:left;
float:left;
}
.food-content{
width:75%;
padding-top:10px;
}